Snack Bars

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A healthy snack in disguise :). 

 

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1.  Sprinkle 1 cup of semi-sweet or dark chocolate chips (full of antioxidants) in the bottom of a greased 7 x 11 pan.  Microwave for 1 minute or until the chips are melted.  Spread smooth in the bottom with a heat resistant spatula.

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2.  Mix 3 cups of stuff together, such as:  rice crispies, cheerios, wheat germ, wheat bran, cereal crumbs, rolled oats etc .

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3.  Pour 1/2 cup honey in a 2 cup glass measurer.  Microwave on high for 1 minute.  Stir in 1 cup peanut butter (smooth or chunky, your choice), untill well combined.  Pour over cereal mixture and stir well.

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4.  Press peanut butter coated cereal into the chocolately dish.  Chill for an hour or until the chocolate is semi-hard.  Cut into 12 bars.

Close up bar

5.  Call the kids and watch the bars disappear.  Be sure to have plenty of wet rags on hand :).
 
 
 
 

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