Instant lowfat granola

With the wee babe in my womb, I’m eating every 2 hours.  It needs to be packed with nutrition for every calorie since I pack on excess weight easily.  I had a hankering for granola and yogurt, but I didn’t need all that sugar and fat and I didn’t have 2 hours to wait to make it.  So I tried a single serving in a skillet and it worked great!

I put in a seasoned cast iron skillet (yay for more iron!);

1/4 cup thick rolled oats

1 Tablespoon wheat germ

1 dash salt

1 dash cinnamon

7  almonds, coarsly chopped

1 teaspoon each of brown sugar and butter

I cooked and stirred it on medium heat until everything was smelling toasted and slightly golden.  Then I stirred in 1 Tablespoon of craisins.

Then I mixed 1/2 cup Mountain High plain yogurt with 3 drops of vanilla stevia.

And topped it with the granola. 

It was delicious.  (About 350 calories and full of whole grains, healthy fats, protein, calcium, and yummy goodness.)

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One thought on “Instant lowfat granola

  1. Jennifer says:

    Thx so much! My attempts at making homemade granola haven’t been too successful, but this came out great for my “Sunday morning – it needs to be quick” breakfast. I love how it was warm…Thx so much!

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