BOT Back On Track Day 5 Food Journal

Today has been harder for me. I started out ravenous at 5:30am and never felt full until 2:30 when I could only eat half my snack. This is about the time I want to give up trying to eat healthy, but I am determined to keep with it.

Breakfast: Veggie Omelet with winter wheat toast, cream cheese and jam

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First snack: 1 oz almonds, 1 cup fresh strawberries and a splurge of a spice cookie.

Lunch: Taco salad– lettuce, chicken breast, freeze dried corn, half an avocado, lots of salsa and a drizzle of ranch. Yum!

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And then another spice cookie. Oh dear.

Snack: Peanut butter powder, cocoa powder and stevia stirred into plain yogurt–not Greek, needed a thinner yogurt for all the powders. I could only eat half because it was so rich and then had a small Gayla apple.

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Dinner: 1 slice homemade pizza and 1 big salad

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Snack: Other half of mousse snack. I just got back from spending the evening in the costume room for the school musical. We made 4 mice costume and cut out a suit with tails. I’m exhuasted–so glad I’m not the director! I’ll spend the day there tomorrow to finish up, hopefully in time for cast pictures and a full dress rehearsal. Then we have a bake sale in the evening for church and hope to go ice skating as a family after that. I’ll have to plan carefully food for tomorrow so I can take stuff with me.

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