After today I’m moving most of fitness talk to my new blog, Centsably Fit. In January 2011 I dedicated a whole month to fitness and weight loss. I was pregnant with Grant at the time–how time flies! It was before I met Holly and joined Fit Yummy Mummy, but it’s still some of my best stuff. Below you’ll find a list of those posts and links to read more.
Tomorrow we start a new topic, Organization! I’ll tell you more about what to expect in tomorrow’s intro post.
*****************************************************************
Here’s a quick directory of Fitness Month.
Meal Planning for a Healthy Weight–This is a good one with downloads at the end
A Typical Day of Food and Exercise
7 Ways to Boost Your Metabolism
The Most Effective Type of Exercise
Some Days You Should Eat More: Set-Point Theory
Reduced Fat Peanut Butter Spreads
Where to get “diet” foods at the best price
Light Homemade Salad Dressing Recipes
How to Give your Recipes a Healthy Makeover
